Corn oil is a refined vegetable oil widely used in cooking and especially deep frying. It also has many other applications and is commonly used for industrial purposes or as an ingredient in cosmetics ...

Corn is one of nature’s curiosities in that it’s both a grain and a vegetable. While most of the year finds us buying canned or frozen corn, summer is when we’re reminded how phenomenal fresh corn ...

Corn can be good for you if it's unprocessed — but many types of corn are processed. Unprocessed corn contains vital nutrients including fiber, magnesium, phosphorous, and potassium. Some forms of ...

Corn tortillas tend to have more fiber and nutrients but less fat and calories than flour ones, and they’re safe for those with gluten-related conditions. But flour tortillas may be better for denser ...