Did you know? Essential oils, including eucalyptus, peppermint, rose, and tea tree, are nature’s ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many ...

We love the mood-boosting fragrance that essential oils add to our homes, but the natural oils extracted from the flowers, bark, leaves and fruit of plants aren't just beneficial for aromatherapy ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...