People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Marine shell of Charonia lampas from Marsoulas cave (France). (A) Side view. (B) Front view and naming of the anatomical areas. (C) Vestiges of red pigment preserved on the columella (image enhanced ...

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to machines or medication. A small randomized controlled trial published in ERJ ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a ...

If you were standing on the edge of a canyon in the San Juan Basin of the Colorado Plateau about 1,200 years ago, you may have heard a loud, distant sound reverberating off the rock faces and ...

Conch shells, found buried at ancient Pueblo sites in New Mexico, were likely used as communication devices across the arid landscape. James Wainscoat via Unsplash If you were standing on the edge of ...