With COVID, mass shootings, monkeypox, the fall of abortion rights, racially fueled hate crimes and the exploding mental health crisis ― just to name a few ― it can really feel like we’re stuck in a ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. If you’ve ever found yourself crying at a movie, you ...

The positive effects of self-compassion have been extensively researched. In brief: It promotes self-understanding, enhances perspective-taking, reduces rumination, increases cognitive flexibility, ...

People who treat others with compassion often feel more at ease themselves. This is the key finding of a new study by ...

$250,000 FINE FOR EACH COUNT. A NEW SIGN IN DAVIS IS HONORING THE MEMORY OF A MAN STABBED TO DEATH IN CENTRAL PARK. DAVID BREAUX WAS WELL KNOWN IN THE COMMUNITY AS A COMPASSION GUY. THAT’S BECAUSE HE ...