When I first learned about souping, I was immediately intrigued, and wanted to try it for myself. I had tried juice cleanses before, yet never felt "cleansed" or detoxed, and definitely never felt ...

So we took a look at what goes into a soup cleanse — and got a bit of an inside scoop from souping master and Splendid Spoon founder Nicole Centeno. Don't get us wrong, we love treating ourselves to a ...

Even though I've struggled with healthful eating and hovered several pounds over my target weight for years, I've always been skeptical of dieting buzz words like "detox" and "cleanse." I know ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you’re like most people, indulging during ...

It's four days into 2017... raise your hand if you've already broken one of your well-intentioned resolutions.Spoiler alert: if you could see me right now, you'd see a raised hand (I'm looking at you ...

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

Confession: We’re pretty much obsessed with Kate Hudson’s health and beauty habits. From her core-sculpting workout to her skin-care secrets, the 37-year-old’s wellness regimen is definitely one to ...