It was perfect timing when kindergarten teacher Dawn Snyder was trained last summer in a mindfulness program for her students in the Wilson School District in Berks County. She and her fellow ...

OXFORD – In a pre-K classroom at Rosser Early Learning Center in Moorehead, children sit with legs crossed and eyes closed. In what is normally a bustling classroom, an unexpected silence settles in.

ST. PAUL— Anthony Apps finds peace when he becomes a candle. The 7-year-old kneels on the floor, presses his hands together and closes his eyes. He inhales and exhales, and then repeats. Suddenly, his ...

Parents are spending more on mental health resources as part of their annual back-to-school spending, according to industry analysts at Deloitte. A private holistic health studio owner in New York has ...

Anulom Vilom Benefits for Children: Yoga is very important to strengthen the mental and physical health of children. Due to today's fast-paced life, online studies, and constant exposure to the screen ...

Simple Yoga for Child Development: Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play ...