If you’re looking for nutritious lean proteins to add to your diet, chicken and fish should be high on your list. Protein is an essential macronutrient that your body needs to function properly, and ...

Chicken is the most basic protein source, many people start with. Studies have shown that swapping out heavy, processed meats for poultry can help with long-term weight management and overall ...

Three of Al Roker’s favorite chefs, Matt Abdoo, Marcus Samuelsson, and Daniel Boulud, stop by Studio 1A to share recipes inspired by the TODAY weatherman for his 70th birthday. Dishes include chicken ...

When it comes to healthy eating, protein is a non-negotiable. It builds muscles, supports metabolism, balances hormones, and keeps you full longer. But when you're standing in front of the meat ...

Mutton, chicken, and fish offer distinct nutritional benefits beyond protein. Fish provides light, omega-3 rich nourishment for heart and brain health. Chicken offers balanced lean protein for ...

The chicken wings are better than the fried snapper (or snaper) at Foulee. In restaurants and stores, as in life, looks can be deceiving. Beacon Hill’s Foulee Market, for example, is like the house ...

Crispy snapper is paired with a roasted cashew nuoc cham dipping sauce, and served with rice paper wrappers, cucumbers, and herbs in this centerpiece-worthy dish. This whole fried snapper is a ...

This weeknight-friendly fish curry comes together fast, with big flavor and minimal fuss. A 2008 F&W Best New Chef, Sue Zemanick is the chef/owner of Zasu restaurant in New Orleans. Her mastery of ...