Chia is a great addition to most balanced diets, and may support our overall health by aiding digestion, reducing chronic disease and inflammation, and promoting overall wellness. While research is ...

With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter ...

(WHTM) – A recall has been issued for Great Value Organic Black Chia Seeds sold nationwide at Walmart due to the potential presence of Salmonella. According to an advisory published by the FDA, ...

Both hemp seeds and chia seeds have a mild, nutty taste and are rich in a variety of nutrients, including heart-healthy fats, protein, iron, and niacin. However, there are also differences between ...

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could ...