Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.
Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...
Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.
These highly highly nutritious, delicious, and easy-to-prepare superfoods are a must in your weight loss diet. However, many people make common mistakes that can be avoided. Here are tips on how to ...
Martha Stewart on MSN
Are basil seeds actually healthier than chia seeds? Nutritionists weigh in
Should you boost your diet with one or both of these tiny yet mighty superseeds?
Health and Me on MSN
Superfood chia seeds can also be risky for some, know who they are
Gastroenterologist Dr Shubham Vatsya warns chia seeds are not for everyone. Improper use and poor hydration can worsen health ...
Discover which tiny seed offers bigger benefits.
Soaking chia seeds helps improve digestibility. Partially hydrated seeds can cause cramping or bloating. Chia seed pudding provides more protein and tends to be more filling than chia seed water. Chia ...
Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?
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