Yoga breathing can also help kids cope in stressful situations. Below, learn about three breathing exercises, taken from Lamb’s lessons, that you can do with your kids to calm their mind and body.

However, there are great strategies you can put in place to improve the situation for you and your kids. Here are some Teach them the breathing game This is just a fancy way to sneak in breathing ...

In yoga, focusing on and controlling your breathing is called pranayama. Slowing down how fast you inhale and exhale your breath can help you control and calm your body. Next time you are feeling ...

The school also practices The Calm Caterpillar's breathing techniques as a whole, and follows up with parents by sending text messages weekly on how to use Calm Corner Kits at home.

Calm is ramping up original kids content, as the meditation and mental-wellness app company looks to persuade more parents to shell out $70 for an annual subscription — with a roster of celebs ...

Take 5 techniques range deep breathing exercises to positive mantras -- such as making buzzing bee sounds to repeating affirming statements like "I am calm, I am in control." ...

Its low, calming sound lets the class know it’s time to close their eyes and focus on their breathing. “As I’m sitting here, I’m letting my mind focus on my breathing.

Michael Phelps shares the breathing technique that helps his kids ease their anxiety Teach your child the lion breath to calm anxious thoughts or frustration. Jan. 29, 2021, 5:19 AM PST / Source ...

A six-year-old teaching his brother how to "manage his breathing" to avert a tantrum, has received a flood of praise on social media. The 21-second clip shows the older boy calmly instructing his ...

Billed as "your child's new best friend in relaxation," the moonbuddy is a handheld, screenfree silicone device that gently inflates and deflates to help encourage calm breathing.

Instead of traditional time-outs, which can isolate children during emotional distress, experts suggest \"time-ins\" to foster connection and understand ...