Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

It’s a proven fact: Sauerkraut is the best hot dog topping (sorry, deli mustard). But did you know that it’s also a nutritional powerhouse? And that you can just eat it by the forkful—no hot dog ...

Homemade Sauerkraut is delicious and easy to make. It is rich in probiotics and vitamins and made with two simple ingredients – cabbage and salt. Sauerkraut is slightly acidic and thus sour and is ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

A concept image for gut flora, featuring an image of the intestinal tract demarcated by flowers - Bing-jhen Hong/Getty Images In the last few decades, there's been a renewed explosion of popularity ...

Chris Franzoni of Federal Hill grew up eating fermented cabbage two ways around the holidays: stewed with Ostrowski’s sausage, the way his German grandma made it, or fried with brown sugar and butter, ...

SAFE? NEWS 8’S LORI BURKHOLDER FOUND OUT. >> PROBIOTICS ARE GENERALLY RECOGNIZED AS SAFE BUT THEY MAY , NOT BE RECOMMENDED IF SOMEONE HAS A SERIOUS ILLNESS OR SEVERE ILLNESS IF THEY HAVE A , ...

Could a simple side dish reduce your risk of obesity? If the results of a new study are anything to go by, then yes. In a study published in the journal BMJ Open, researchers from South Korea found ...

Publix has new sales starting March 16 including cabbage, ground turkey, Chobani Probiotic Drink, Green Giant frozen vegetables, Olive Garden Croutons, Musselman's Apple Sauce, Brillo sponges, Soft ...

In the last few decades, there's been a renewed explosion of popularity around foods that contain probiotics, with the wider public coming to understand in more detail how they can affect your gut and ...