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Dr Mike Israetel takes on a Navy SEAL style workout including all the major compound lifts, broad jumps and a running test.
The removal of the standing power throw from the ACFT represents a smarter, more combat-relevant assessment of soldiers, the authors of this op-ed argue. (Ssg. Armando R. Limon/U.S. Army) The recent ...
Marcus Bryant, OT Hand: 8 7/8 Arm: 34 5/8 Wingspan: 83 1/8 Bench Press: 26 Vertical Jump: 31.5 Broad Jump: 9.03 40-Yard Dash: 5.04 Short Shuttle: 5.03 L Drill: 8.08 Marcus Carroll, RB Hand: 10 1/8 Arm ...