Yoga breathing can also help kids cope in stressful situations. Below, learn about three breathing exercises, taken from Lamb’s lessons, that you can do with your kids to calm their mind and body.

The school year has officially kicked off for Central Texas kids! Laura Dunworth, a previous elementary school teacher and now mindfulness/yoga practitioner, visited with Studio 512 about her two new ...

Yoga, Breathing Exercises Good For Children With ADHD In a recent study, psychologists at Ural Federal University found that yoga and breathing exercises have a positive effect on children with ADHD.

Could a downward-facing dog yoga pose help kids with ADHD? In this episode of the NewsMD podcast, "Health Fusion," Viv Williams looks at a study that shows yoga and deep breathing do make a ...

"A kids yoga class has more playfulness, more laughter, maybe we are shaking our sillies out before we can get into the breathing," Silicki explains.

Local news Kids Yoga: It’s about breathing, stretching, gratitute Yoga encourages self-acceptance and confidence without the pressure of competition. In group classes, children learn to support ...

All you need to about these interesting yoga breathing exercises to do with your kids Today everyone, especially the children, are experiencing worry, stress, and sadness as a result of the ...

The Kids Yoga class uses games and stories to help nurture and teach their little souls and bodies through imagination and fun. The Preteen Yoga class works on focus, breathing and relaxing.

In a world that can often feel out of control, People's Yoga aims to teach kids how to create a safe place of their own through mindfulness and meditation.