You may have heard the word hypnobirthing mentioned during your antenatal classes or midwife appointments, but you may not fully understand what it means. And you're not alone! In its simplest form, ...
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Pregnant Woman Says Birth Class Instructors Kept Coddling Dads While Expecting Moms to Do Everything
The image of a birthing class is often idyllic: expectant couples learning breathing techniques, practicing positions together, and preparing as a team for labor.
10 steps to facing your fears and staying happy, calm and in control Research has shown that positive birth techniques can shorten labour and make you feel less likely to need intervention, too. So ...
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