Many medical problems, such as traumatic brain injuries, stroke, dementia, and even cancer, can affect the brain and make it difficult for someone to think or process information. Cognitive ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Best Exercises for Brain Health, Performance & Motivation In this clip, I discuss a specific weekly exercise protocol to get the most benefits for brain health and cognitive performance. Dr. Andrew ...

In this second part of a two-part post on the correlation between relational trauma and negativity, we will discuss four evidence-based exercises and a powerful psychotherapeutic option that can help ...