Fitgurú on MSN
Exercise Rewires Your Brain: The Science-Backed Mental Benefits Most People Dont Know About
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...
Pea-size clusters of human cells called brain organoids inspire both hope and fear. Experts are debating how scientists can ...
This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...
Researchers mapped the brain connectivity of 960 individuals to uncover how fast and slow neural processes unite to support complex behavior.
A broadlysyndicatedarticle has put the INHANCE Study at the top of the list of brain health breakthroughs for older adults in 2025.
Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...
In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...
Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.
Prevention’s 21 Day Brain Challenge digs deep into the science to bring you three weeks’ worth of specific, actionable strategies for boosting the health of your mind. Now that you’ve completed it, ...
The human brain and mind remain among the most complex and powerful mysteries of nature. Here, we focus on the latest brain science, research, therapies and practical ideas, covering a range of ...
In today’s competitive world, sports play an integral role in the development of our children, fostering teamwork, discipline and physical fitness. We often link sports and physical fitness. However, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results