We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

The business of boxing has changed a lot. It has been banned from schools and there aren't many young people taking it up these days. And what's more concerning, the young people that are doing it, I ...

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The Good Fight Boxing Gym will host a free introduction to boxing clinic on Sept. 10 in observance of World Suicide ...

Francis Ngannou has provided the combat sports community with a look into his ongoing training ahead of his rumored boxing debut. Ngannou was the reigning UFC heavyweight champion at the time of his ...