Michal Krizo’s path to Olympia contention hinges on one principle: quality over size. After winning the Pittsburgh Pro title ...

Carol Lake never lost her dream of receiving a pro card as a bodybuilder, a transition from amateur ranks to being able to compete for prize money, sponsorships and major titles. At almost 60 years of ...

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

Former Professional Bodybuilder Craig Licker Dead At 57 originally appeared on The Spun. In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list.

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

Local bodybuilder Jayme Toyas is officially the first athlete from Clatsop County to become a member of the International Fitness and Bodybuilding Federation. Toyas earned that distinction recently ...

Arnold Schwarzenegger’s son, Joe Baena, knows how to balance his bodybuilding preparation with enjoyment in life. Baena, who ...

Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Bodybuilder Jaydon Goddard competed in one of most prestigious professional competitions in Pittsburgh last weekend. Goddard competed for the first time as a professional in the men's physique ...