A healthy eating plan is one of the cornerstones of blood sugar management. Experts say there are also simple habits that can ...

For people with insulin resistance, including diabetes, the best time to exercise is about 30 minutes after starting a meal to prevent blood sugar spikes.

Managing blood sugar goes beyond what you eat. While diet remains central to lowering diabetes risk and maintaining stable glucose levels, experts stress that daily habits are just as important.

High blood sugar causes some fairly common symptoms that many people may brush off as a side effect of a hectic schedule, ...

A continuous glucose monitor helped me discover I have hypoglycemia. Here's how startup January uses AI to predict blood sugar spikes and crashes and coached me to better food choices.