Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel. Studies show it can help lower blood pressure and protect your heart health.

Medically reviewed by Suzanne Fisher, RD Beets or beetroot juice may lower your blood pressure temporarily, but studies show ...

Oct. 6 -- MONDAY, Oct. 5 (HealthDay News) -- Although new research links mercury in seafood with high blood pressure, this isn't reason enough for most people to stop eating fish, the study leader ...

High blood pressure, also known as hypertension, occurs when the pressure at which the blood is running through the body is too high. If someone has high blood pressure for a prolonged period of time, ...

How is it possible that cold-blooded fish such as cod can live in Arctic waters without just freezing solid? As it turns out, they've got proteins in their bloodstream that act as a sort of antifreeze ...

High blood pressure, or hypertension, is the precursor of serious health problems like heart attacks and strokes. Your levels can rise in response to poor lifestyle decisions. While fish can be a very ...