From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

Almond milk is made from processing almonds, water, and sometimes other additives. It’s high in vitamin E. But, it may not be suitable for children and it’s best to choose natural, unsweetened ...