Southern Living on MSN

Why You Should Rinse Canned Beans Before Cooking

"If one is following a low, no sodium, or no iodine diet it would be best to use dried beans, soaking them overnight in water ...
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3 ways to add beans to your meals for protein, fiber, and flavor, according to a private chef-turned bean company CEO

Beans are a good source of plant-based protein and fiber. The CEO of a premium bean company has written two cookbooks to inspire people to eat more beans. Amelia Christie-Miller, a former private chef ...