A new scientific review examines more than two decades of research on pecans and their place in heart-healthy eating patterns ...

Conducted by researchers at the Illinois Institute of Technology, the review draws on an extensive body of research that underscores the relevance of pecans within today's eating patterns and health ...

Comprehensive scientific review reinforces pecans' role in supporting heart health, blood sugar control, diet quality and weight management CHICAGO, Feb. 11, 2026 /PRNewswire/ -- As Americans focus on ...

Pecans contain more heart-healthy fats, while peanuts stand out for protein and nutrient density. Both pecans and peanuts support heart health, offering different benefits through healthy fats, fiber, ...

A new study published in The American Journal of Clinical Nutrition shows that eating 57 grams of pecans each day could help lower cholesterol levels. Participants in the study who ate pecans every ...

Add Yahoo as a preferred source to see more of our stories on Google. Here’s why you should work to incorporate more of this nutrient-dense nut into your diet. Antonis Achilleos Though often typecast ...

Also, in 2001, a study in the Journal of Nutrition found that eating pecans may have cholesterol-lowering benefits similar to those of cholesterol-lowering medications. Other studies have shown that ...

As Americans focus on heart health during American Heart Month, a newly published scientific review highlights pecans – ...

When it comes to managing cholesterol levels, what you eat matters significantly. Among the foods making waves in heart health research, pecans stand out for their impressive ability to improve ...