Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Here’s a secret pediatric dietitians know: The healthiest eaters aren’t necessarily those who eat the most vegetables and least sugar—they’re the ones who have a good set of eating skills, or what ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical Center FORT BRAGG, NC- Food connects us, it is true, and it is the theme of our nutritional services here at Womack this year.

Yogurt, sauerkraut, and sourdough bread may not seem to have a lot in common. But they’re all the product of fermentation, a centuries-old process that generally involves adding microbes such as ...

MONTGOMERY, Ala. (WSFA) - A new app should make it easier to shop and eat healthy for those who use WIC benefits. The Alabama Women, Infants and Children program launched the WICShopper app for smart ...