Before adding avocado seeds to your smoothie, you need to prepare them properly. Start by washing the seed thoroughly to ...

For many of us, the only part of the avocado (pear, as we call it here) we find useful is the creamy green flesh, which we slice and add to various meals. The dense round pit (seed) often gets tossed ...

In the United States, the consumption of avocado per capita has grown tremendously over the last several decades. Californians have a reputation of putting that stuff on everything, but across the ...

Honestly, what can’t avocados do? Whether it’s an added ingredient to a hair mask or a cooking alternative to olive oil, the fruit is the gift that keeps on giving. So, it’s no surprise that the ...

As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

Recent investigations into avocado (Persea americana) have elucidated a broad spectrum of nutritional and functional benefits that extend from its distinctive lipid profile to its rich complement of ...

To make the perfect open sandwich, start with fresh bread or a base of your choice. Spread mashed avocado evenly on the base ...

When you think of avocados, you might think of trendy green-topped toast or your go-to guacamole and chips. But did you know that using avocado oil for hair can do a lot for your scalp and strands? To ...

It’s no secret that avocados have become a popular superfood — and it's no wonder since the delicious gems are packed with health benefits. And while most of us open an avocado, scoop out the flesh ...

Avocado toast provides heart-healthy fats, fiber and vitamins to keep you full and energized. Peanut butter toast packs ...