With easy precision, Kelly Ferguson mimics her instructor's movements in unison with verbal cues. She bends one knee slightly, then the other, her hands by her side with palms parallel to the floor.

“Me pouring oil in my belly button every night because I refuse to be bloated in 2025,” a TikTok user posted last month, in a clip with 4.3 million views. Yes, you read that right. The latest health ...

Simone Biles could win a gold medal with her style. Biles, 28, showed off her toned figure in a white set while putting her ...