The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) classes. Also known as the ...

Tactical professions across the globe (including military, police and firefighters) must take some form of aerobic fitness test. Most of these tests involve running, and the most common running test ...

ST. PETERSBURG, Fla. — It was one of the early matches this season, and Tampa Bay Rowdies coach Neill Collins was approached by the manager of the other club. The relentless Rowdies are known for ...

The women’s soccer team has kicked off the 2014-15 athletics season at Long Beach State. Starting Wednesday morning, head coach Mauricio Ingrassia has put his team through two-a-day training sessions ...

Top CrossFit coach Ben Bergeron is renowned for training elite athletes and crafting tough workouts. His "Bergeron Beep Test" workout challenges both mental and physical endurance at once. Try it by ...