During this series, IOP Recreation Center Instructor Kathy Berry will guide participants through adaptive moves and poses with a focus on overall mind and wellness journey.

Take care of yourself with a relaxing - yet challenging- beach yoga classes at the Jersey Shore this summer.

Brooke Burke showed off her yoga moves this week during a beach visit. The 53-year-old mom worked her warrior, tree and triangle poses on a Malibu beach Tuesday while looking fit in a black, white ...

Outdoor yoga and Zumba classes will be free this summer in the South Bay beach cities, courtesy of the Beach Cities Health District. As part of the public health agency’s 12-week summer health ...