Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages.

ALLIANCE – A new beginner’s yoga session will begin Sept. 18 at Alliance’s First United Presbyterian Church, 625 W. Beech St. All are invited to participate. Kent State University education professor ...

Could going back to the basics be the key to taking your yoga practice to the next level? An editor tried a YogaWorks Level 1 class to find out. I am definitely not a yoga expert—unless being one ...

Peloton’s library of classes features so much more than the cycling workouts it’s famous for. The massively popular fitness platform offers practically every form of exercise you can think of — ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — SeniorsPlus has announced its upcoming classes in May at its ...

If you're new to yoga, that feeling of anticipation to roll out your mat each day is truly magical, to say the least. You fantasize about flowing at your favorite class while you're at work, and you ...

An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner peace, enlightenment and a strong, relaxed body ...

Saint Paul United Methodist Church is inviting the community to participate in a free series of beginner Yin Yoga classes ...