The performance footwear arena is as full of game-changing workout tech as it’s ever been, with sneakers that can make you run faster, deadlift more weight, or dominate your next WOD. But the best ...

Runners and athletes are always searching for the perfect shoe to improve performance and reduce injury. But some say shoes are the problem, and the best solution may be training without them. Some ...

Barefoot training isn't new, but it's recently become buzzy again thanks to Instagram. Below experts explain what's to be gained by working out without shoes. It’s easy to not think twice about ...

Proper footwear is essential for activities like running, hiking or tennis – and lacing up a fresh pair of trainers can feel like as much of a gym flex as hitting a PB. But have you ever thought about ...

You’re deadlifting at the gym when you look over at a fellow gymgoer doing the same thing—except they’re not wearing any shoes. While you may want to don your kicks for certain activities like golf or ...

You may have seen people wearing minimalist shoes in the weight room or at CrossFit. Maybe you’ve crossed paths with a barefoot runner on a trail. You’re now interested in barefoot training.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...

Walk into any drug store, and you’ll find an aisle dedicated to foot problems: inserts, insoles, foam, orthotics, toe spacers, heel liners, arch relief, arthritis relief, blister protection. They’re ...

Barefoot training isn't new, but it's recently become buzzy again thanks to Instagram. Below experts explain what's to be gained by working out without shoes. It’s easy to not think twice about ...

Barefoot training makes more sense than you think, especially within weightlifting circles. After all, aside from the elevated heel in most weightlifting shoes, weightlifting shoes essentially work by ...