"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Clara Nosek, R.D., says forget all that. "The criticisms of cereal from wellness influencers are often ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

With the daily consumption of junk food hampering our collective health, you may want to consider adding a bowl of this ...

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...

Ultra-processed foods make up a large portion on the average American's diet. UPFs are linked to health conditions including cardiovascular disease and cancer. A dietitian shared four breakfast foods ...

Breakfast is the most important meal of the day. We’ve all heard this platitude since childhood, but is there actual scientific evidence to support it? Plus, with so many options at the grocery store, ...

You may have heard eating breakfast is important. Is it the most important meal of the day? That's a great debate. A 2021 review suggested that people who ate breakfast consistently were at a lower ...

Limit breakfast foods high in saturated fat, sugar, sodium, and processed ingredients to help manage cholesterol levels and reduce the risk of heart disease. Processed meats, hash browns, breakfast ...

Is breakfast really the most important meal of the day or can skipping it boost fitness goals? Experts explain how your morning eating habits affect energy, fat loss, muscle health and workout ...

While Deepika has been a trailblazing celebrity in advocating mental health awareness, the actress also prioritizes her ...