Before adding avocado seeds to your smoothie, you need to prepare them properly. Start by washing the seed thoroughly to ...

For many of us, the only part of the avocado (pear, as we call it here) we find useful is the creamy green flesh, which we slice and add to various meals. The dense round pit (seed) often gets tossed ...

Recent investigations into avocado (Persea americana) have elucidated a broad spectrum of nutritional and functional benefits that extend from its distinctive lipid profile to its rich complement of ...

Emerging research highlights the potential health benefits of avocado pits, often discarded, particularly in reducing inflammation and chronic pain. Lab studies indicate that extracts from avocado ...

A new study has found that avocado seed extract could help reduce inflammation. The research is a promising development for future treatment of cancer, arthritis, colitis, cardiovascular disease, and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. National Avocado Day is July 31. Dr. Daryl ...

From sourdough toast to green smoothies, this creamy fruit has secured its spot as a global wellness icon. Packed with healthy fats, fibre, and enough Instagram clout to fill a mood board, it’s touted ...