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Dear Savvy Senior:What exercises are best suited for seniors with arthritis? I have osteoarthritis in my neck, back, hip and knee and have read that exercises can help ease the pain and stiffness, but ...
If you have arthritis, exercise can help control aches and pains and even improve other symptoms. Try to stick to a regular fitness plan. Doing so can help you feel better. With osteoarthritis, the ...
Arthritis is a chronic autoimmune condition that causes stiffness, redness, or inflammation in the joints. Although there is no cure for arthritis, research proves that regular exercise can help ...
Feeling lucky that you don’t have arthritis? Don’t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...
A friend says she doesn’t do any strenuous exercise in order to keep her hip and knee joints like new for old age. She doesn’t want to get arthritis and plans on going to the grave with “all her ...
While bone spurs alone aren’t typically painful, these growths in your neck can become symptomatic as they press down on nerve endings in your spine and cause pain or discomfort when you move your ...
If you have an achy knee, your initial reaction is probably to rest your leg. But if arthritis is the cause of your knee pain, that's actually the last thing you should be doing. Contrary to what most ...
Dear Dr. Roach: I so appreciated your recent column on arthritis — specifically osteoarthritis. I’m a big exerciser; however, I have always heard that this arthritis is caused or exacerbated by wear ...
Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...
DEAR DR. ROACH: I so appreciated your recent column on arthritis -- specifically osteoarthritis. I’m a big exerciser; however, I have always heard that this arthritis is caused or exacerbated by wear ...
It's not uncommon to lose the good curve in your neck and go about life without even noticing. But if you're one of the many people who have symptoms related to the loss of cervical lordosis, you're ...