KNOXVILLE, Tenn. — A Knoxville nonprofit is using paintbrushes and conversation to help people in recovery find new ways to heal. The Metro Drug Coalition offers an art class aimed at helping people ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...