Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Eating your daily vegetables — especially greens —can be difficult! Add a nutritious smoothie to your daily diet help! This green-apple carrot smoothie, which can be made with kale or Swiss chard, is ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

If you're trying to lose weight and want your mornings to start with something light yet nutritious, choosing the right foods ...

Though smoothies have gotten the reputation for being more of a energy-booster or post-workout drink, this one is better suited for the dessert category. It has a little tanginess, creaminess and ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...