Place the chopped apple, rolled oats, chia seeds ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

So shake it! Since this cocktail is shaken ... Why you should serve this apple pie cocktail on date night “Sure,” you’re thinking, “I know why this apple martini recipe is one for date night. Ply your ...

About Almond, Ginger and Custard Apple Smoothie : This smoothie is a perfect way to kick-start your day. It is absolutely delicious, mild and packed with essential nutrients. Roast the almond flakes ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... Place the berries, apple, milk, yoghurt ...