Medically reviewed by Maggie Moon, MS, RD Key Takeaways Apple juice can offer various health benefits when consumed in ...

If you're watching your blood sugar, and you're faced with both delicious desserts at the Thanksgiving table, nutrition ...

Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart disease. A pumpkin has seven grams of fiber per cup, but an apple only has three ...

While you may be accustomed to reaching for the clear apple juice on grocery store shelves, opt for the cloudy kind next time ...

Here, dietitians explain everything you need to know about green apples vs. red apples, including the health benefits you could get from each.

Everyone has some sage piece of food-related wisdom a parent, grandparent or another family member told them as a child. We often take those little nuggets of advice or warnings as gospel, never ...

Whole apples offer superior nutrition over apple juice, boasting significantly more fibre which aids digestion, promotes ...

Apple pie and pumpkin pie offer different amounts of protein, fiber, vitamins, and minerals that may make one a more balanced ...