Both are nutrition powerhouses and fitness-friendly snacks, but subtle differences in nutrients, digestion, and energy may ...

Green‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌ apples are also known as Granny Smith or sour apples. They rank among the most popular fruits in the world, largely attribut.

Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Both kiwis and apples are great for your gut, but kiwi ...

Apples and pears are both crisp, sweet fruits that are easy to grab for an on-the-go snack, toss into salads, or slice up for a tasty treat. But while they have a lot in common, how do apples vs.

Apples and pears are both crisp, sweet fruits that are easy to grab for an on-the-go snack, toss into salads, or slice up for a tasty treat. But while they have a lot in common, how do apples vs.

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...