Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.
From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...
Fitgurú on MSN
Why eating an apple with peanut butter is one of the smartest snacks for energy, blood sugar, and long-term health
A simple, science-backed food pairing can stabilize your energy, support digestion, and improve overall diet quality.
It’s often been said that an apple a day keeps the doctor away. But have you ever stopped to wonder why this fruit in particular is the one recommended? All fruit has nutritional benefits, and apples ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...
The best apples for eating fresh are crisp, juicy, and firm—not mealy or grainy—with a clean snap when bitten. Fuji, Honeycrisp, EverCrisp, and Pink Lady are top choices for snacking thanks to their ...
The study also found differences between organic and store-bought apples. A new study could upend how we eat apples. The amount of beneficial bacteria a person consumes when they eat an apple ...
Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback