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Urban legend and parental anxiety tells us to avoid the dangers inherent to eating apple seeds. The truth about apple seeds ...
Eating the whole apple—including the core and seeds—is safe for most people, but seeds are the primary concern. Apple seeds ...
The answer is yes. According to the National Institutes of Health (NIH), a daily serving of 100-150 grams of apples is ...
Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, according to nutrition experts.
Gala, Red Delicious, Granny Smith – there are so many types of apples to choose from. Beyond sweet and tart, these ones have the most health benefits.
If one apple a day is not enough to make us healthy, what about eating two or three? A group of European researchers found that eating two apples a day improved heart health in 40 adults.
Are bruised apples safe to eat? A food scientist explains why they probably are—plus how to tell when apples are past their prime.
If you aren't eating the whole apple, you might be eating it the wrong way, a study finds The study also found differences between organic and store-bought apples.