There’s a health trend that continues to make headlines. It involves taking a shot of apple cider vinegar in the morning to help cleanse the body. "Apple cider vinegar not only can help with blood ...

The current state of the wellness world is kind of like the Wild West. Every other day there’s a new potion, powder, or pill that promises to fix a litany of issues ranging from foggy brain to hair ...

Our body encounters all sorts of toxins every day. That’s why it’s important to make sure those toxins are naturally flushed out of your body by your organs to achieve optimal health and wellness. You ...

Fad diets are almost always B.S., and many of them end up being pretty bad for you in the long and short run. So color me skeptical at the idea that vinegar consumption alone will help people ...