You wake up feeling like you’ve run a marathon, even though you didn’t work out. Your body feels heavy, sore, and achy—almost like you’re coming down with something. But you’re not sick. What’s ...

The health impact of stress has been part of the wellness conversation for years. But as well as impacting your daily mental and physical health, stress has also been associated with the ageing ...

How are women today approaching aging? According to a new survey, almost half of women (47%) express that aging causes them stress. A survey of 2,000 American women split evenly by generation revealed ...

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, especially for women. Adobe stock/HealthDay Tossing and turning more as you ...

Aging is a biological process that no one can avoid. Ideally, growing old should be a time to relax and enjoy the fruits of your labor. Aging also has a darker side, however, often linked to disease.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Aging is the process of getting older. In biology, aging refers to how, over time, the cells in ...

Retinoids like tretinoin, adapalene and tazarotene are excellent ingredients for fighting signs of aging, dark spots and acne, but they can come with an annoying side effect: skin peeling. Sometimes ...

In a new study, researchers identified a molecule produced by a particular type of brain cell that reversed the cognitive decline seen in both healthy aging and dementia. It provides a deeper ...

Tossing and turning more as you age? You're not alone -- and experts think they know why. Dr. Shelby Harris, a sleep psychologist in White Plains, N.Y., explained that stress, sleep structure and ...