Most middle schools serve lunch before noon, and research shows that kids this age need steady fuel every three to four hours. By late afternoon, their energy and focus start to slide. A practical ...

SAVANNAH, Ga. (WTOC) - As school starts back, you’re kids may get home ready for a snack. Registered Dietitian at Memorial Health Meghann Buchanan joined Morning break to show us healthy snacks that ...

The 3 PM hunger meltdown is real. Your kids walk through the door absolutely starving, and if you don’t have something ready, they’ll either raid the pantry for chips or become hangry little humans ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

EAU CLAIRE, Wis. (WEAU) -Kids will be back in the classroom soon, and eating healthy can help them stay focused and energized while they soak up new information. Hello Wisconsin’s Ellie Pomerleau and ...

Wanted: Healthy after-school snack ideas that kids will eat! Nutrition Coach Nicole Darabi has just what you need. She joined us to share some great ideas to help fuel your kids until it's time for ...

As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...