You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Most couples who present for counseling complain of poor communication. In fact, that's often all they report. Fostering clear communication has long been one of the goals of most marriage and family ...

It's pretty easy to identify the most readily recognizable sources of stress in our lives—too many commitments, workplace hassles, financial strain, society's (and our own) oftentimes unrealistic ...