Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to “get your steps in.” Though step ...

It takes three seconds to glean this particular exercise video is about much more than pumping iron. The music starts blaring, the pretty women start clapping, the Chippendales start dancing.

NEW YORK (WABC) -- Get ready for big hair, short shorts, and tight headbands. Before there was Crossfit or Crunch, there was Biofitness. Who needs a pool when you can immerse yourself in a flotation ...

*(CNN) — Richard Simmons, the perennial 1980s workout personality who was defined by his uplifting spirit, has died, according to his longtime publicist Tom Estey. Estey said Simmons died early on ...

(CNN) — Richard Simmons, the perennial 1980s workout personality who was defined by his uplifting spirit, has died, according to his longtime publicist Tom Estey. (CNN) — Richard Simmons, the ...