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When you only have 15 minutes to spare, one of the best things you can do for your health is to go for a walk. Time spent ...
The latest such study comes from epidemiologists at Vanderbilt University Medical Center, who determined that a 15-minute ...
The study, published in the American Journal of Preventive Medicine, tracked almost 85,000 mostly low-income and Black ...
15 Minutes of This Exercise May Lower Mortality Risk by 19%, New Study Says Upgrade your daily walk with this small tweak that could offer lots of health benefits.
Just 15 minutes of brisk walking per day can have a dramatic effect on your health and longevity, according to new research ...
Walking fast for just 15 minutes per day reduced the risk of death in a large study group of mostly low-income participants.
The "15-minute City" is an urban planning concept where your main daily needs are a close walk, bike or transit ride from home. It could also help limit global warming, but it faces major obstacles.
The "15-minute city" is a transformative urban planning concept. It envisions neighborhoods where residents can meet their daily needs within a 15-minute walk or bike ride.