Unlock a stronger core in just 10 minutes with this kit-free abs routine that’s perfect for beginners starting a fitness kick ...

That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime trainer turned friend, Luke Zochhi.

Discover the high-intensity workout technique that delivers remarkable fitness results in just 10 minutes, challenging traditional hour-long gym sessions.

This standing arm workout doesn't have any repeats (i.e. all exercises are different), uses only two dumbbells and can be done in just over 10 minutes. And, it's quite fun, too!

Jillian Michaels makes it easier than ever to crush a 10 minute workout at home, care of her My Fitness by Jillian Michaels app.

That higher intensity means that you might not be able to sustain a HIIT workout for 30-plus minutes like the experts recommend for Japanese walking.

Finding time to squeeze in a workout isn't always easy. This 10-minute cardio and core workout is the perfect solution to do anywhere.